A smiling woman with straight brown hair and blue eyes is wearing a charcoal grey jumper and black wool coat. She is standing in front of a tree with yellow, orange and green leaves as they turn colour in autumn.

Hi! I'm Sue, a Glasgow-based therapist with a passion for guiding my clients towards improved mental well-being.

I’ve had diverse life experiences which have helped me to connect with folks from all sorts of backgrounds without judgement, meeting the person in front of me instead of the labels they’ve collected over a lifetime.

I help people overcome their mental health challenges to live fuller, more vibrant and joyful lives.

I specialise in anxiety, depression, trauma, and self-esteem issues.

I have worked with clients from a wide variety of backgrounds during my time working in the third sector including those living with chronic anxiety, trauma from sexual violence, childhood trauma, and chronic depression.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) as well as the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and adhere to their ethical guidelines and practices.

You can’t change the things that you’ve experienced, but you can move forward in a positive direction with support and compassion.

Most of our beliefs are thoughts that we’ve practiced over and over again through our lives.

That might sound daunting, but the good news is that you can learn to practice new, more helpful thoughts and over time instil new, more positive and helpful beliefs about yourself, others, and the world around you.

We‘ll work together to challenge those unhelpful thoughts, develop better coping strategies, and create a more balanced and resilient mindset. My ultimate goal is to empower you with the skills and tools needed to navigate life's challenges independently.

I understand that seeking therapy can be a big step.

I provide a safe, non-judgmental space for you to explore the relationships and circumstances that you’re struggling with.

My approach is highly individualized, tailoring CBT techniques to your unique needs while also using techniques from other therapeutic backgrounds to support you in achieving your goals.

When you’re ready, reach out to schedule a session to create a way forward to your brighter future.